Çiğdem Güven, who excels in organizing seminars in her areas of expertise; addressing the target groups’ needs in their professional and private lives, organized the seminar “Dealing With Life’s Storms” on December 1st, 2015 at Hilton Bosphorus Hotel with Yogesh Sharda. The seminar, where a number of significant topics regarding adopting different perspectives, effective meditation techniques and breathing exercises were covered, attracted great attention.

Çiğdem Güven, who has been bringing many well-known experts of different areas together with the brands and employees she provides services for since 2013, organized yet another successful seminar on December 1st, 2015. Yogesh Sharda, one of the most well-known figures of the personal development scene, conveyed his significant experiences and opinions regarding the importance of perspective on mood, effective meditation techniques, and breathing exercises.

After the opening speech by Çiğdem Güven; Yogesh Sharda, a Personal Development Trainer with over 20 years of experience, gave a speech about effective meditation techniques, ways to attain serenity and breathing exercises for physical relaxation.

Sharda closed the seminar with a question-answer session where he concluded with, “The way you use your thought energy influences your way of living. This type of energy is still one we waste a lot today. You think too much. Overthinking may be humankind’s worst habit. This is why the mind loses its vitality in time and grows weaker. Unnecessary and useless thoughts are like a hole in the mind that sucks the energy away. When the mind grows tired, it runs out of battery.”